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Lite Syrup
Lite Syrup by Food Lion provides 267 kcal per 100 g, with 61.1 g of sugars and 0 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category and comes in a 60 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 160 kcal | 268 | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 66.7 g | 40 g | 15% | 64.9 |
| Total sugars | 61.1 g | 36.7 g | 54.1 +13% | |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HIGH FRUCTOSE CORN SYRUP, WATER,CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR, MALIC ACID,SORBIC ACID(PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE (PRESERVATIVE).
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60 ml
- Serving size
- 60g
- Sold in
- United States
- Barcode
- 0035826094568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite Syrup?
Lite Syrup contains 267 kcal per 100 g and about 160 kcal per serving (60g).
How much sugar is in Lite Syrup?
Lite Syrup has 61.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lite Syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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