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Lite Original Syrup
Lite Original Syrup by Signature provides 167 kcal per 100 g, with 36.7 g of sugars and 0 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 100 kcal | 268 −38% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 41.7 g | 25 g | 9% | 64.9 −36% |
| Total sugars | 36.7 g | 22 g | 54.1 −32% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0.6 g | 0.4 g | 0.2 +190% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, high fructose corn syrup, sugar syrup, contains 2% or less of cellulose gum salt, natural and artificial flavors, sorbic acid and sodium benzoate (preservatives), caramel color, sodium hexametaphosphate, citric acid.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (60 g)
- Sold in
- United States
- Barcode
- 0021130465293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite Original Syrup?
Lite Original Syrup contains 167 kcal per 100 g and about 100 kcal per serving (1/4 cup (60 g)).
How much sugar is in Lite Original Syrup?
Lite Original Syrup has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lite Original Syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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