Linseed

by Bioklasa package 150 g in Flax seeds Barcode 3800233682113
Very good nutritional quality
Unprocessed or minimally processed

Linseed by Bioklasa provides 568 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a package 150 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 568 kcal 504 +13%
Total fat 42 g 38 +11%
Saturated fat 3.7 g 4.1 −9%
Carbohydrates 15 g 12.6 +19%
Total sugars 1.5 g 1.5
Dietary fiber 27 g 25.9
Protein 18 g 21.1 −15%
Salt 0.1 g 0.3 −69%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 11%
Sugars higher 39%
Salt lower 36%
Saturated fat lower 44%
Protein top 90%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linseed

Palm oil freeVeganVegetarian

Product details

Quantity
package 150 g
Labels & certifications
OrganicEU OrganicBG-BIO-22
Sold in
Bulgaria
Barcode
3800233682113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linseed?

Linseed contains 568 kcal per 100 g.

How much sugar is in Linseed?

Linseed has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linseed healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linseed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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