Lin brun

in Flax seeds Barcode 3322690031605
Good nutritional quality
Green-Score
c
Environmental impact estimate

Lin brun provides 489 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
4.5 g · Moderate
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 504
Total fat 38 g 38
Saturated fat 4.5 g 4.1 +10%
Carbohydrates 2.1 g 12.6 −83%
Total sugars 0.6 g 1.5 −60%
Protein 20 g 21.1 −5%
Salt 0.1 g 0.3 −58%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 28%
Sugars lower 32%
Salt higher 34%
Saturated fat higher 25%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3322690031605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lin brun?

Lin brun contains 489 kcal per 100 g.

How much sugar is in Lin brun?

Lin brun has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lin brun healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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