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Lin
Lin by La vie claire provides 542 kcal per 100 g, with 1 g of sugars and 18.8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 542 kcal | 504 +7% |
| Total fat | 44.6 g | 38 +17% |
| Saturated fat | 5 g | 4.1 +23% |
| Carbohydrates | 6.6 g | 12.6 −48% |
| Total sugars | 1 g | 1.5 −34% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 19.3 g | 25.9 −26% |
| Protein | 18.8 g | 21.1 −11% |
| Salt | 0.1 g | 0.3 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sésame blond complet, graines de lin doré, graines de lin brun, graines de tournesol, graines de pavot, graines d’amarante.
- Allergens
- Sesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3266191017068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lin?
Lin contains 542 kcal per 100 g.
How much sugar is in Lin?
Lin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lin contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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