Lijnzaad Gebroken by Albert Heijn Bio

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Lijnzaad Gebroken

by Albert Heijn Bio 500 g in Flax seeds Barcode 8718907178907
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Lijnzaad Gebroken by Albert Heijn Bio provides 477 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
5 g · Moderate
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 477 kcal 477 kcal 504 −5%
Total fat 44 g 44 g 56% 38 +16%
Saturated fat 5 g 5 g 25% 4.1 +23%
Carbohydrates 1 g 1 g 0% 12.6 −92%
Total sugars 1 g 1 g 1.5 −34%
Added sugars 0 g 0 g 0% 0
Dietary fiber 27 g 27 g 96% 25.9
Protein 22 g 22 g 44% 21.1
Salt 0.2 g 0.2 g 0.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 18%
Sugars lower 40%
Salt higher 9%
Saturated fat higher 17%
Protein top 39%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lijnzaad*

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
OrganicEU OrganicNL-BIO-01
Sold in
Netherlands
Barcode
8718907178907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lijnzaad Gebroken?

Lijnzaad Gebroken contains 477 kcal per 100 g and about 477 kcal per serving (100g).

How much sugar is in Lijnzaad Gebroken?

Lijnzaad Gebroken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lijnzaad Gebroken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lijnzaad Gebroken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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