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Lijnzaad
Lijnzaad by Albert heijn provides 510 kcal per 100 g and 18 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 5 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 510 kcal | 26 kcal | 504 | |
| Total fat | 42 g | 2.1 g | 3% | 38 +11% |
| Carbohydrates | 1.6 g | 0.1 g | 0% | 12.6 −87% |
| Protein | 18 g | 0.9 g | 2% | 21.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bruin lijnzaad.
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 5 gram
- Serving size
- 5 gram
- Sold in
- Netherlands
- Barcode
- 8718907400831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lijnzaad?
Lijnzaad contains 510 kcal per 100 g and about 26 kcal per serving (5 gram).
Is Lijnzaad healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lijnzaad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lijnzaad contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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