Lijnzaad

by Albert heijn 5 gram in Flax seeds Barcode 8718907400831
Not enough data to compute
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Lijnzaad by Albert heijn provides 510 kcal per 100 g and 18 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 5 gram pack.

Nutrient levels per 100 g

Fat
42 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 510 kcal 26 kcal 504
Total fat 42 g 2.1 g 3% 38 +11%
Carbohydrates 1.6 g 0.1 g 0% 12.6 −87%
Protein 18 g 0.9 g 2% 21.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 47%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bruin lijnzaad.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
5 gram
Serving size
5 gram
Sold in
Netherlands
Barcode
8718907400831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lijnzaad?

Lijnzaad contains 510 kcal per 100 g and about 26 kcal per serving (5 gram).

Is Lijnzaad healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lijnzaad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lijnzaad contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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