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Lijnzaad
Lijnzaad by Zonnatura provides 494 kcal per 100 g, with 1.2 g of sugars and 22 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 494 kcal | 504 |
| Total fat | 37 g | 38 |
| Saturated fat | 3.6 g | 4.1 −12% |
| Carbohydrates | 7.7 g | 12.6 −39% |
| Total sugars | 1.2 g | 1.5 −20% |
| Dietary fiber | 23 g | 25.9 −11% |
| Protein | 22 g | 21.1 |
| Salt | 0.1 g | 0.3 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lijnzaad
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU OrganicCertified B CorporationDE-ÖKO-007
- Sold in
- Netherlands
- Barcode
- 8711812420123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lijnzaad?
Lijnzaad contains 494 kcal per 100 g.
How much sugar is in Lijnzaad?
Lijnzaad has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lijnzaad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lijnzaad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lijnzaad contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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