Liha-perunalaatikko by Saarioinen

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Liha-perunalaatikko

by Saarioinen 350g in Microwave meals Barcode 6412000030415
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Liha-perunalaatikko by Saarioinen provides 90 kcal per 100 g, with 0.7 g of sugars and 3.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 350g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.2 g · Low
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 90 kcal 139 −35%
Total fat 2.5 g 5.7 −56%
Saturated fat 1.2 g 2.1 −43%
Carbohydrates 12 g 14.2 −16%
Total sugars 0.7 g 2.3 −70%
Dietary fiber 0.7 g 1.7 −58%
Protein 3.8 g 6.9 −45%
Salt 0.9 g 0.8 +12%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 10%
Sugars lower 12%
Salt higher 28%
Saturated fat lower 37%
Protein top 89%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peruna, naudanliha 13 % (Suomi), vesi, sipuli, maissitärkkelys, jodioitu suola, mausteet (mm, _sinapinsiemen_, mustapippuri), karamellisoitu sokeri, sokeri. Proteiinipitoinen. Vähemmän suolaa.

Palm oil freeNot veganNot vegetarian
Allergens
Mustard

Product details

Quantity
350g
Labels & certifications
Low or no saltLow saltNo glutenReduced saltSource of proteinsHigh proteinsNo lactoseHyvää suomesta
Sold in
Finland
Barcode
6412000030415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Liha-perunalaatikko?

Liha-perunalaatikko contains 90 kcal per 100 g.

How much sugar is in Liha-perunalaatikko?

Liha-perunalaatikko has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Liha-perunalaatikko healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Liha-perunalaatikko vegan?

Based on its ingredient list, it is not vegan.

What allergens does Liha-perunalaatikko contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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