Light Wheat Bread
Light Wheat Bread by Giant Eagle provides 171 kcal per 100 g, with 2.4 g of sugars and 9.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 70 kcal | 286 −40% | |
| Total fat | 1.2 g | 0.5 g | 1% | 5.3 −77% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 39 g | 16 g | 6% | 48.4 −19% |
| Total sugars | 2.4 g | 1 g | 4.6 −47% | |
| Added sugars | 6 g | 2.5 g | 5% | 2.6 +128% |
| Dietary fiber | 9.8 g | 4 g | 14% | 4.5 +117% |
| Protein | 9.8 g | 4 g | 8% | 9.6 |
| Salt | 0.8 g | 0.3 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour bleached (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), oat fiber, wheat gluten, high fructose corn syrup, yeast, contains 2% or less of the following: salt, cultured wheat flour, vinegar, soybean oil, wheat bran, soy fiber, whole wheat flour, barley fiber, white rye flour, gum colloid, cellulose gum, guar gum, xanthan gum, dough conditioners (ethoxylated mono - & diglycerides, monoglycerides, ascorbic acid), yeast nutrients (calcium sulfate, ammonium sulfate), caramel color, enzyme, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (41 g)
- Sold in
- United States
- Barcode
- 0003003440065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Wheat Bread?
Light Wheat Bread contains 171 kcal per 100 g and about 70 kcal per serving (2 slices (41 g)).
How much sugar is in Light Wheat Bread?
Light Wheat Bread has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Wheat Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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