View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Light Soy Sauce
Light Soy Sauce by Asda provides 61 kcal per 100 ml, with 10 g of sugars and 2 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category and comes in a 1x 150ml pack. Contains: gluten, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 61 kcal | 92 −34% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.4 +27% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.1 +241% |
| Carbohydrates | 12 g | 12 g | 4% | 14.9 −20% |
| Total sugars | 10 g | 10 g | 9.3 +7% | |
| Added sugars | 10 g | 10 g | 20% | 5.9 +69% |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 1 −69% |
| Protein | 2 g | 2 g | 4% | 6.6 −70% |
| Salt | 15.1 g | 15.1 g | 13 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.
Compared with other soy sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soy Sauce Extract (20%) [Water, Soya Beans, Salt, Wheat], Salt, Sugar, Caramelised Sugar Syrup, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts and peanuts. Suitable for vegetarians.
- Allergens
- GlutenSoybeans
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1x 150ml
- Serving size
- 100ml
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5063089172872
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Light Soy Sauce?
Light Soy Sauce contains 61 kcal per 100 ml and about 61 kcal per serving (100ml).
How much sugar is in Light Soy Sauce?
Light Soy Sauce has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Light Soy Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light Soy Sauce contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
d NOVA 3 
e NOVA 1 
e NOVA 3 More soy sauces
View all →
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 3
c More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4