Light ice cream
Light ice cream by Fresh & Easy provides 200 kcal per 100 g, with 20 g of sugars and 4.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 130 kcal | 214 −6% | |
| Total fat | 7.7 g | 5 g | 6% | 10 −23% |
| Saturated fat | 6.2 g | 4 g | 20% | 6.2 |
| Carbohydrates | 24.6 g | 16 g | 6% | 28.4 −13% |
| Total sugars | 20 g | 13 g | 21.6 −7% | |
| Dietary fiber | 1.5 g | 1 g | 4% | 1 +57% |
| Protein | 4.6 g | 3 g | 6% | 3.4 +36% |
| Salt | 0.2 g | 0.1 g | 0.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, sugar, cream, chocolate chunks (sugar, coconut oil, cocoa, butter oil, soy lecithin, vanilla), corn syrup, natural peppermint extract, tapioca starch, whey protein isolate, mono - and di-glycerides, guar gum, tara gum, cellulose gum, xanthan gum, carrageenan, dextrose, vitamin a palmitate.
- Allergens
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (65 g)
- Sold in
- United States
- Barcode
- 5051379049782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light ice cream?
Light ice cream contains 200 kcal per 100 g and about 130 kcal per serving (1/2 cup (65 g)).
How much sugar is in Light ice cream?
Light ice cream has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light ice cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light ice cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light ice cream contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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