Light Ice Cream
Light Ice Cream by Friendlys provides 345 kcal per 100 g, with 32.7 g of sugars and 5 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 63 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 217 kcal | 250 +38% | |
| Total fat | 12.6 g | 7.9 g | 10% | 13.7 −8% |
| Saturated fat | 7.6 g | 4.8 g | 24% | 7.8 |
| Carbohydrates | 52.9 g | 33.3 g | 12% | 22.8 +132% |
| Total sugars | 32.7 g | 20.6 g | 10.4 +215% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 5 g | 3.2 g | 6% | 11.6 −57% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK, SUGAR, SKIM MILK, CORN SYRUP, CREAM, WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, BUTTER, CHOCOLATE LIQUOR, MOLASSES, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, NATURAL FLAVOR, MONO AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC [COLOR], VITAMIN A PALMITATE, WHEY), TAPIOCA STARCH, CORNSTARCH, NATURAL FLAVOR, GUAR GUM, MICROCRYSTALLINE CELLULOSE, COCOA BUTTER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, VANILLA EXTRACT, CELLULOSE GUM, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, ANNATTO AND TURMERIC EXTRACT [COLOR].
- Allergens
- GlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 63 g
- Serving size
- 63g
- Sold in
- United States
- Barcode
- 0029839009022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Ice Cream?
Light Ice Cream contains 345 kcal per 100 g and about 217 kcal per serving (63g).
How much sugar is in Light Ice Cream?
Light Ice Cream has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Light Ice Cream healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Ice Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Ice Cream contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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