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Light & Free Sin Azúcar Lola Granola Crunch
Light & Free Sin Azúcar Lola Granola Crunch by Danone provides 82 kcal per 100 g, with 6.4 g of sugars and 4.9 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogures category and comes in a 142 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 142g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 116 kcal | 73 +13% | |
| Total fat | 1.6 g | 2.3 g | 3% | 1.9 −16% |
| Saturated fat | 0.7 g | 1 g | 5% | 1.1 −38% |
| Carbohydrates | 11.1 g | 15.8 g | 6% | 8.7 +27% |
| Total sugars | 6.4 g | 9.1 g | 5.8 +10% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 4.9 g | 7 g | 14% | 5 |
| Salt | 0.2 g | 0.2 g | 0.1 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Yogures products on Foodmetria.
Compared with other yogures
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogur: Leche fluida semidescremada, sólidos lácteos, almidón modificado, concentrado de proteína de leche, polidextrosa, sorbato de potasio, lactasa, SUCRALOSA, ESTEVIA (Glicósidos de estviol), cultivos lácticos (L. bulgaricus, S. thermophilus). Preparado de fruta (8.5%): Agua, moras (2.5%), mora (1.6%), polidextrosa, sorbitol, fructosa, pectina, almidón de maíz, goma xantica, saborizantes idénticos a natural, SUCRALOSA, sorbato de potasio, lactato de calcio, colorante natural carmín, ácido cítrico. Cereal (8,5%): Avena, isomaltosa, almidón de maíz, pepas de calabaza (0,2%), proteína de arveja, semilla de zapallo (0,6%), cranberries (0,6%), quínoa, extracto de malta, saborizante idéntico a natural, sal. Puede contener trazas de: Pasas, nuez, soya, gluten (avena).
- Allergens
- GlutenMilkNuts
- May contain traces
- GlutenNutsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 142 g
- Serving size
- 142g
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 7802955011451
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Name: DANONE Light & Free SIN AZÚCAR LOLA GRANOLA CRUNCH → Light & Free Sin Azúcar Lola Granola Crunch
- Calories: 48 → 82
- Fat: 0.1 → 1.6
- Saturated fat: 0.1 → 0.7
- Sugars: 4.8 → 6.4
- Salt: 0 → 0.16
- Protein: 4.8 → 4.9
-
Ingredients:
ingredient list was updated
Show before / after
Leche descremada pasteurizada, frutilla, almidón modificado, sucralosa, acesulfame K, colorante natural (carmin), cultivos lácticos.Yogur: Leche fluida semidescremada, sólidos lácteos, almidón modificado, concentrado de proteína de leche, polidextrosa, sorbato de potasio, lactasa, SUCRALOSA, ESTEVIA (Glicósidos de estviol), cultivos lácticos (L. bulgaricus, S. thermophilus). Preparado de fruta (8.5%): Agua, moras (2.5%), mora (1.6%), polidextrosa, sorbitol, fructosa, pectina, almidón de maíz, goma xantica, saborizantes idénticos a natural, SUCRALOSA, sorbato de potasio, lactato de calcio, colorante natural carmín, ácido cítr...
- Allergens: added Gluten, Nuts
- Additives: added E1200 - Polydextrose, E202 - Potassium sorbate, E327 - calcium lactate, E330 - Citric acid, E415 - Xanthan gum, E420 - Sorbitol, E440 - Pectins, E960 - Steviol glycosides, isomaltose; removed E950 - Acesulfame k
-
September 26, 2026
- Name: Light & Free SIN AZÚCAR LOLA GRANOLA CRUNCH → DANONE Light & Free SIN AZÚCAR LOLA GRANOLA CRUNCH
- Calories: 116 → 48
- Fat: 3.6 → 0.1
- Saturated fat: 0.7 → 0.1
- Sugars: 6.4 → 4.8
- Salt: 0.07 → 0
- Protein: 4.9 → 4.8
-
Ingredients:
ingredient list was updated
Show before / after
Yogur (leche descremada, cultivos lácticos), frutilla (10%), agua, maltodextrina, almidón modificado, gelatina, sucralosa, acesulfame K, colorante natural (carmines), aroma natural.Leche descremada pasteurizada, frutilla, almidón modificado, sucralosa, acesulfame K, colorante natural (carmin), cultivos lácticos.
- Additives: removed E428 - Gelatine
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Light & Free Sin Azúcar Lola Granola Crunch?
Light & Free Sin Azúcar Lola Granola Crunch contains 82 kcal per 100 g and about 116 kcal per serving (142g).
How much sugar is in Light & Free Sin Azúcar Lola Granola Crunch?
Light & Free Sin Azúcar Lola Granola Crunch has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light & Free Sin Azúcar Lola Granola Crunch healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light & Free Sin Azúcar Lola Granola Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light & Free Sin Azúcar Lola Granola Crunch contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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