Top 10 · Updated October 2026

Highest-Protein Yogures

Yogures: typically 3.6 g of protein per 100 g (median of 39 products). The yogures with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 36 yogures with complete data.

  1. 1 OIKOS PRO Vanilla

    OIKOS PRO Vanilla

    OIKOS
    a NOVA 4 87 kcal 3 g sugar 13.3 g protein 3 g fat

    Also: Palm oil free

  2. 2 Protein Power

    Protein Power

    soprole · 155g
    a NOVA 4 84 kcal 0 g sugar 10.4 g protein 1.5 g fat

    Also: Palm oil free

  3. 3 Yogurt Natural No Endulzado

    Yogurt Natural No Endulzado

    Quillayes · 140 g
    a NOVA 4 74 kcal 3.5 g sugar 9.5 g protein 2.5 g fat

    Also: Palm oil free

  4. 4 Yoghurt Protein Plus! sabor Frutilla

    Yoghurt Protein Plus! sabor Frutilla

    COLUN · 190 g
    a NOVA 4 87 kcal 9.6 g sugar 9.5 g protein 1 g fat

    Also: Palm oil free

  5. 5 PROTEIN EXTRA PROTEÍNA GranolaPRO

    PROTEIN EXTRA PROTEÍNA GranolaPRO

    Lonco Leche · 142 g
    a NOVA 4 87 kcal 0 g sugar 9.4 g protein 0.9 g fat

    Also: Palm oil free

  6. 6 High Protein Greek Style Yoghurt 5% Fat

    High Protein Greek Style Yoghurt 5% Fat

    Campina · 450 gram
    c 99 kcal 3.3 g sugar 9.3 g protein 5 g fat

    Also: No additives

  7. 7 KVARG Natural

    KVARG Natural

    Ehrmann · 40g
    a 51 kcal 3.6 g sugar 9 g protein 0.1 g fat

    Also: No additives

  8. 8 Isey skyr vanille

    Isey skyr vanille

    Isey · 800 gram
    a NOVA 4 56 kcal 3.8 g sugar 8.8 g protein 0.2 g fat
  9. 9 Protein Whey 12g Sabor Natural Endulzado

    Protein Whey 12g Sabor Natural Endulzado

    Surlat · 140g
    a NOVA 4 73 kcal 5.5 g sugar 8.5 g protein 1.7 g fat

    Also: Palm oil free

  10. 10 Yaourt Grec Authentique

    Yaourt Grec Authentique

    Dodoni
    b 88 kcal 2.8 g sugar 7.9 g protein 5 g fat

    Also: No additives

How we built this list

We ranked all published yogures on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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