Top 10 · Updated October 2026

Lowest-Calorie Yogures

The 10 lightest yogures products on this list range from 38 to 56 kcal per 100 g. The yogures with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 38 yogures with complete data.

  1. 1 Vitalinea natural edulcorado

    Vitalinea natural edulcorado

    Danone · 4 x 125 g
    a 38 kcal 5.2 g sugar 4.2 g protein 0.1 g fat
  2. 2 Skyr Vanilla Icelandic Style Yogurt

    Skyr Vanilla Icelandic Style Yogurt

    supervalu · 450g
    a 39 kcal 0 g sugar 0 g protein 0 g fat

    Also: No additives

  3. 3 KVARG Natural

    KVARG Natural

    Ehrmann · 40g
    a 51 kcal 3.6 g sugar 9 g protein 0.1 g fat

    Also: No additives

  4. 4 Activia Sin lactosa Trozos Mango Maracuyá

    Activia Sin lactosa Trozos Mango Maracuyá

    Danone · 140g
    a NOVA 4 53 kcal 1.2 g sugar 3.4 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Activia

    Activia

    Danone · 140g
    b NOVA 4 53 kcal 3.6 g sugar 3.3 g protein 2.5 g fat

    Also: Palm oil free

  6. 6 Light & Free SIN azúcar DULCE Y NATURAL

    Light & Free SIN azúcar DULCE Y NATURAL

    Danone · 115 g
    a NOVA 4 54 kcal 4.5 g sugar 4.5 g protein 0.7 g fat

    Also: Palm oil free

  7. 7 LIBERTÉ méditerranée MANGO

    LIBERTÉ méditerranée MANGO

    Liberté · 500 g
    a 55 kcal 0 g sugar 0 g protein 0 g fat

    Also: No additives

  8. 8 Yoghurt Sabor Frutilla

    Yoghurt Sabor Frutilla

    Lider · 1 kg
    a NOVA 4 55 kcal 5.4 g sugar 3.2 g protein 1.5 g fat

    Also: Palm oil free

  9. 9 Yoghurt Sabor Vainilla

    Yoghurt Sabor Vainilla

    Lider · 110 g
    b NOVA 4 55 kcal 7.2 g sugar 3.2 g protein 1.5 g fat

    Also: Palm oil free

  10. 10 Isey skyr vanille

    Isey skyr vanille

    Isey · 800 gram
    a NOVA 4 56 kcal 3.8 g sugar 8.8 g protein 0.2 g fat

How we built this list

We ranked all published yogures on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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