Gold Tradicional Frutos Secos

by soprole 165 g in Yogures Barcode 7802900000356
Average nutritional quality
Ultra-processed food

Gold Tradicional Frutos Secos by soprole provides 108 kcal per 100 g, with 9.8 g of sugars and 3.4 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogures category and comes in a 165 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
9.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (165 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 178 kcal 73 +48%
Total fat 3.1 g 5.1 g 7% 1.9 +63%
Saturated fat 1.8 g 2.9 g 14% 1.1 +57%
Carbohydrates 15.7 g 25.9 g 9% 8.7 +80%
Total sugars 9.8 g 16.2 g 5.8 +71%
Added sugars 0 g 0 g 0% 2.6 −100%
Protein 3.4 g 5.6 g 11% 5 −33%
Salt 0.1 g 0.2 g 0.1 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Yogures products on Foodmetria.

Compared with other yogures

Calories higher 3%
Sugars higher 18%
Salt higher 44%
Saturated fat higher 23%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera fluida, agua, azucar, leche en polvo descremada, crema de leche, trozos de manzana (2,4%), maltitol, maltodextrina, almidon de maiz modificado, pasas (1%), almendras (1%), concentrado de proteina de leche, nueces trozadas (0,5%), gelatina, carragenina, agar, sorbato de potasio, saborizantes identicos a natural, cepas de yoghurt lactasa, solorante natural curcuma, colorante naturarannato, colorante rojo allura AC y saborizante artificial. ( bulgariou herant

Palm oil freeNot veganNot vegetarian
Allergens
MilkNuts

Additives 6

High overexposure risk
High overexposure risk
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165 g
Serving size
1 portion (165 g)
Sold in
Spain
Barcode
7802900000356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold Tradicional Frutos Secos?

Gold Tradicional Frutos Secos contains 108 kcal per 100 g and about 178 kcal per serving (1 portion (165 g)).

How much sugar is in Gold Tradicional Frutos Secos?

Gold Tradicional Frutos Secos has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gold Tradicional Frutos Secos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gold Tradicional Frutos Secos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gold Tradicional Frutos Secos contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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