OIKOS PRO Vanilla vs Gold Tradicional Frutos Secos
Overall, OIKOS PRO Vanilla has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | OIKOS PRO Vanilla | Gold Tradicional Frutos Seco... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 108 kcal |
| Fat | 3 g | 3.1 g |
| Saturated fat | 2.5 g | 1.8 g |
| Sugars | 3 g | 9.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 13.3 g | 3.4 g |
| Additives | 1 | 6 |
| Allergens | Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- OIKOS PRO Vanilla has 20% fewer calories (87 kcal vs 108 kcal).
- Gold Tradicional Frutos Secos has 30% less saturated fat (1.8 g vs 2.5 g).
- OIKOS PRO Vanilla has 69% less sugar (3 g vs 9.8 g).
- OIKOS PRO Vanilla has 75% more protein (13.3 g vs 3.4 g).
- OIKOS PRO Vanilla has the better Nutri-Score.
- Only Gold Tradicional Frutos Secos lists: Nuts.
Ingredients
OIKOS PRO Vanilla
cultured grade a ultra-filtered non fat milk, water, whey protein concentrate, natural flavors, cream, tapioca starch, lemon juice concentrate, stevia leaf reb m, potassium sorbate, vitamin d3, yogurt cultures s. thermophilus , l. bulgaricus
Gold Tradicional Frutos Secos
Leche entera fluida, agua, azucar, leche en polvo descremada, crema de leche, trozos de manzana (2,4%), maltitol, maltodextrina, almidon de maiz modificado, pasas (1%), almendras (1%), concentrado de proteina de leche, nueces trozadas (0,5%), gelatina, carragenina, agar, sorbato de potasio, saborizantes identicos a natural, cepas de yoghurt lactasa, solorante natural curcuma, colorante naturarannato, colorante rojo allura AC y saborizante artificial. ( bulgariou herant
FAQ
Which is healthier: OIKOS PRO Vanilla or Gold Tradicional Frutos Secos?
Overall, OIKOS PRO Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
OIKOS PRO Vanilla has fewer calories: 87 kcal versus 108 kcal per 100 g.
Which has less sugar?
OIKOS PRO Vanilla has less sugar: 3 g versus 9.8 g per 100 g.