OIKOS PRO Vanilla vs Yogur sabor fresa - plátano
Overall, OIKOS PRO Vanilla has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | OIKOS PRO Vanilla | Yogur sabor fresa - plátano |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 87 kcal | 78 kcal |
| Fat | 3 g | 2 g |
| Saturated fat | 2.5 g | 1.3 g |
| Sugars | 3 g | 11.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 13.3 g | 3 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur sabor fresa - plátano has 10% fewer calories (78 kcal vs 87 kcal).
- Yogur sabor fresa - plátano has 33% less fat (2 g vs 3 g).
- Yogur sabor fresa - plátano has 48% less saturated fat (1.3 g vs 2.5 g).
- OIKOS PRO Vanilla has 73% less sugar (3 g vs 11.3 g).
- OIKOS PRO Vanilla has 77% more protein (13.3 g vs 3 g).
- OIKOS PRO Vanilla has the better Nutri-Score.
- Only OIKOS PRO Vanilla lists: Milk.
Ingredients
OIKOS PRO Vanilla
cultured grade a ultra-filtered non fat milk, water, whey protein concentrate, natural flavors, cream, tapioca starch, lemon juice concentrate, stevia leaf reb m, potassium sorbate, vitamin d3, yogurt cultures s. thermophilus , l. bulgaricus
Yogur sabor fresa - plátano
Not available.
FAQ
Which is healthier: OIKOS PRO Vanilla or Yogur sabor fresa - plátano?
Overall, OIKOS PRO Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur sabor fresa - plátano has fewer calories: 78 kcal versus 87 kcal per 100 g.
Which has less sugar?
OIKOS PRO Vanilla has less sugar: 3 g versus 11.3 g per 100 g.