LIBERTÉ méditerranée MANGO vs Yogur sabor fresa - plátano
Overall, LIBERTÉ méditerranée MANGO has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | LIBERTÉ méditerranée MANGO | Yogur sabor fresa - plátano |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 55 kcal | 78 kcal |
| Fat | 0 g | 2 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 0 g | 11.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LIBERTÉ méditerranée MANGO has 29% fewer calories (55 kcal vs 78 kcal).
- LIBERTÉ méditerranée MANGO has no fat, while Yogur sabor fresa - plátano has 2 g.
- LIBERTÉ méditerranée MANGO has no saturated fat, while Yogur sabor fresa - plátano has 1.3 g.
- LIBERTÉ méditerranée MANGO has no sugar, while Yogur sabor fresa - plátano has 11.3 g.
- Yogur sabor fresa - plátano has 100% more protein (3 g vs 0 g).
- LIBERTÉ méditerranée MANGO has the better Nutri-Score.
Ingredients
LIBERTÉ méditerranée MANGO
Lait écrémé, Crème, Sucre, Purée et morceaux de mangue, Jus de citron concentré, Jus de citrouille, Pectine, Arôme naturel.
Yogur sabor fresa - plátano
Not available.
FAQ
Which is healthier: LIBERTÉ méditerranée MANGO or Yogur sabor fresa - plátano?
Overall, LIBERTÉ méditerranée MANGO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LIBERTÉ méditerranée MANGO has fewer calories: 55 kcal versus 78 kcal per 100 g.
Which has less sugar?
LIBERTÉ méditerranée MANGO has less sugar: 0 g versus 11.3 g per 100 g.