Gold Tradicional Frutos Secos vs Yogur sabor fresa - plátano
Overall, Yogur sabor fresa - plátano has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gold Tradicional Frutos Seco... | Yogur sabor fresa - plátano |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 108 kcal | 78 kcal |
| Fat | 3.1 g | 2 g |
| Saturated fat | 1.8 g | 1.3 g |
| Sugars | 9.8 g | 11.3 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.4 g | 3 g |
| Additives | 6 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur sabor fresa - plátano has 28% fewer calories (78 kcal vs 108 kcal).
- Yogur sabor fresa - plátano has 35% less fat (2 g vs 3.1 g).
- Yogur sabor fresa - plátano has 26% less saturated fat (1.3 g vs 1.8 g).
- Gold Tradicional Frutos Secos has 13% less sugar (9.8 g vs 11.3 g).
- Gold Tradicional Frutos Secos has 12% more protein (3.4 g vs 3 g).
- Only Gold Tradicional Frutos Secos lists: Milk, Nuts.
Ingredients
Gold Tradicional Frutos Secos
Leche entera fluida, agua, azucar, leche en polvo descremada, crema de leche, trozos de manzana (2,4%), maltitol, maltodextrina, almidon de maiz modificado, pasas (1%), almendras (1%), concentrado de proteina de leche, nueces trozadas (0,5%), gelatina, carragenina, agar, sorbato de potasio, saborizantes identicos a natural, cepas de yoghurt lactasa, solorante natural curcuma, colorante naturarannato, colorante rojo allura AC y saborizante artificial. ( bulgariou herant
Yogur sabor fresa - plátano
Not available.
FAQ
Which is healthier: Gold Tradicional Frutos Secos or Yogur sabor fresa - plátano?
Overall, Yogur sabor fresa - plátano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur sabor fresa - plátano has fewer calories: 78 kcal versus 108 kcal per 100 g.
Which has less sugar?
Gold Tradicional Frutos Secos has less sugar: 9.8 g versus 11.3 g per 100 g.