Zero Lacto Batido Frutilla vs Yogur sabor fresa - plátano
Overall, Yogur sabor fresa - plátano has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Zero Lacto Batido Frutilla | Yogur sabor fresa - plátano |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 91 kcal | 78 kcal |
| Fat | 2.6 g | 2 g |
| Saturated fat | 1.6 g | 1.3 g |
| Sugars | 12 g | 11.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 3 g | 3 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur sabor fresa - plátano has 14% fewer calories (78 kcal vs 91 kcal).
- Yogur sabor fresa - plátano has 23% less fat (2 g vs 2.6 g).
- Yogur sabor fresa - plátano has 19% less saturated fat (1.3 g vs 1.6 g).
- Only Zero Lacto Batido Frutilla lists: Milk.
Ingredients
Zero Lacto Batido Frutilla
Leche cultivada descremada, azúcar, crema, almidón modificado, gelatina, estabilizantes (E407, E410), cultivos lácticos.
Yogur sabor fresa - plátano
Not available.
FAQ
Which is healthier: Zero Lacto Batido Frutilla or Yogur sabor fresa - plátano?
Overall, Yogur sabor fresa - plátano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur sabor fresa - plátano has fewer calories: 78 kcal versus 91 kcal per 100 g.
Which has less sugar?
Yogur sabor fresa - plátano has less sugar: 11.3 g versus 12 g per 100 g.