Light english muffins, light

by Hyvee 12 oz in Breads Barcode 0075450086119
Good nutritional quality
Ultra-processed food

Light english muffins, light by Hyvee provides 140 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 12 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 english muffin (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 80 kcal 286 −51%
Total fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 35.1 g 20 g 7% 48.4 −28%
Total sugars 1.8 g 1 g 4.6 −62%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 8.8 g 5 g 18% 4.5 +94%
Protein 7 g 4 g 8% 9.6 −27%
Salt 1.3 g 0.7 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 1%
Sugars lower 28%
Salt higher 38%
Protein top 85%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sugarcane fiber, yeast, contains 2% or less of each of the following: vital wheat gluten, degermed yellow corn meal, white distilled vinegar, salt, dextrose, preservatives (calcium propionate, propionic acid, potassium sorbate, phosphoric acid), wheat flour, sodium acid pyrophosphate, sodium bicarbonate, calcium sulfate, corn starch, sodium stearoyl lactylate (ssl), fumaric acid, hydrogenated soybean oil, monocalcium phosphate, mono - and diglycerides, sucralose, ascorbic acid (vitamin c), silicon dioxide (flow aid), enzymes, mineral oil (processing aid), non-fat dry milk.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 16

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 english muffin (57 g)
Sold in
United States
Barcode
0075450086119

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Nutri-Score: a → b

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Light english muffins, light?

Light english muffins, light contains 140 kcal per 100 g and about 80 kcal per serving (1 english muffin (57 g)).

How much sugar is in Light english muffins, light?

Light english muffins, light has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light english muffins, light healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light english muffins, light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light english muffins, light contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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