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Les Riz Gourmands Contonais
Les Riz Gourmands Contonais by Lustucru provides 142 kcal per 100 g, with 0.5 g of sugars and 5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 220 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 162 −12% |
| Total fat | 3.2 g | 4 −21% |
| Saturated fat | 0.5 g | 0.7 −33% |
| Carbohydrates | 23 g | 25.5 −10% |
| Total sugars | 0.5 g | 1.5 −66% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.8 g | 1.3 −38% |
| Protein | 5 g | 5.2 |
| Salt | 0.8 g | 1 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain étuvé précuit (73%) (eau, riz), jambon* cuit supérieur de porc (6%) (jambon de porc** (92%), sel, bouillon de porc, arômes naturels (contient naturellement des polyphenols***), antioxydant: acide ascorbique), OMELETTE (5,6%) (OEUFS de poules élevées en plein air (67%), eau, farine de maïs, sel, jus de citron concentré) petits pois (4,5%), oignons, ciboules, huile de tournesol, sel marin, aromes, ail, émulsifiant : lecithine de tournesol. *conservation sans nitrite grâce aux extraits végétaux et antioxydant.**viande de porc origine UE. *** les polyphenols contribuent à protéger le produit de l'oxydation. - Origine du riz : non UE.
- Allergens
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Labels & certifications
- Free rangeFree range eggsMade with free range eggsNo coloringsNutriscoreNutriscore Grade BWithout sodium nitriteTriman
- Sold in
- France
- Barcode
- 3760341071004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Riz Gourmands Contonais?
Les Riz Gourmands Contonais contains 142 kcal per 100 g.
How much sugar is in Les Riz Gourmands Contonais?
Les Riz Gourmands Contonais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les Riz Gourmands Contonais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Riz Gourmands Contonais vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les Riz Gourmands Contonais contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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