Les petites sardines by Parmentier

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Les petites sardines

by Parmentier in Canned sardines Barcode 3019081241117
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Les petites sardines by Parmentier provides 238 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category. Contains: fish.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 211 +13%
Total fat 18 g 14.4 +25%
Saturated fat 4 g 3.8 +5%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 19 g 19.4
Salt 1 g 1.1 −7%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 26%
Sugars lower 1%
Salt lower 46%
Saturated fat higher 26%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprats fumés, huile d'olive vierge extra, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3019081241117

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Les petites sardines?

Les petites sardines contains 238 kcal per 100 g.

How much sugar is in Les petites sardines?

Les petites sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les petites sardines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les petites sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les petites sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Les petites sardines? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Sardines by Nutri-Score Highest-Protein Canned Sardines Least Processed Canned Sardines Lowest-Calorie Canned Sardines Best Low-Sugar Canned Sardines

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardines au naturel pauvre en sel a NOVA 1
Sardines au naturel pauvre en sel
Pleniday · 87
127 kcal
6.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs B−45% saturated fat−80% salt
Petites sardines sprats au naturel a NOVA 1
Petites sardines sprats au naturel
Fish 4 Ever · 105 g (75g égoutté)
179 kcal
10 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 22.4 g protein
Nutri-Score A vs B−28% saturated fat−75% salt
Sardinhas a
Sardinhas
Vasco de Gama · 120 g
160 kcal
9.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.4 g protein
Nutri-Score A vs B−72% saturated fatno salt
Sardine a
Sardine
Nocchiero · 125 g
200 kcal
11 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 25 g protein
Nutri-Score A vs B−50% saturated fat−50% salt

More canned sardines

View all →
Sardines sans arêtes au naturel a NOVA 4
Sardines sans arêtes au naturel
Connétable · 140g (98g égoutté)
156 kcal
7.6 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines au naturel a NOVA 4
Sardines au naturel
Le Trésor des Dieux · 125 g
198 kcal
11 Fat g
— Sugar
0.5 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Sardines au naturel b NOVA 3
Sardines au naturel
Carrefour · 135 g
161 kcal
8.1 Fat g
0 Sugar g
1 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines entières au naturel a NOVA 3
Sardines entières au naturel
Pêche Océan · 85 g
148 kcal
9.5 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 23.3 g protein
Palm oil free 1 allergen
Sardines Marinade sans huile au citron Bio -50% de sel a NOVA 1
Sardines Marinade sans huile au citron Bio -50% de sel
Phare d’Eckmühl · 115 g
170 kcal
8.6 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines Sans Huiles Piment Basque d
Sardines Sans Huiles Piment Basque
Connétable
152 kcal
9.4 Fat g
1.1 Sugar g
2.3 Salt g
per 100 g · 15 g protein
Canned sardines

More from Parmentier

View all →
Sardines Huile d'Olive Vierge Extra c NOVA 3
Sardines Huile d'Olive Vierge Extra
Parmentier · 135 g (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à la tomate c NOVA 3
Sardines à la tomate
Parmentier · 135 g
181 kcal
11 Fat g
1.3 Sugar g
1.2 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Sardines huile d olive vierge d NOVA 3
Sardines huile d olive vierge
Parmentier · 135 g x 2 (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines huile d'olives et piment c NOVA 3
Sardines huile d'olives et piment
Parmentier · 135g
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 2 allergens
Sardine huile tournesol et citron PARMENTIER, boîte 1/6 c NOVA 3
Sardine huile tournesol et citron PARMENTIER, boîte 1/6
Parmentier · 135g net 95g égoutté
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l'huile d'olive et herbes de Provence c
Sardines à l'huile d'olive et herbes de Provence
Parmentier · 135 g
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
1 allergen