Nutrition report ready
Les Océanes - Grillade Herbes et Huile d'Olive 2,3%
Nutri-Score B NOVA 4
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Les Océanes - Grillade Herbes et Huile d'Olive 2,3%
Grillade herbes - poisson préparé avec des filets de colin d'Alaska, herbes et huile d'olive, surgelé.
Les Océanes - Grillade Herbes et Huile d'Olive 2,3% by Iglo provides 135 kcal per 100 g, with 0.4 g of sugars and 15.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pollock fillets category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 169 kcal | 105 +28% | |
| Total fat | 8.1 g | 10.1 g | 13% | 3.4 +136% |
| Saturated fat | 3.6 g | 4.5 g | 23% | 0.7 +436% |
| Carbohydrates | 0.4 g | 0.5 g | 0% | 3.4 −88% |
| Total sugars | 0.4 g | 0.5 g | 0.4 −7% | |
| Added sugars | 0.3 g | 0.4 g | 1% | 0.1 +402% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 15.2 g | 19 g | 38% | 15.1 |
| Salt | 0.9 g | 1.1 g | 0.8 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.
Compared with other pollock fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'Alaska 90% (poisson), huile de palme, huile d'olives 2,3%, huile de colza, herbes 0,8% (persil, origan, thym, romarin, estragon, basilic), eau, sel, dextrose, extrait d'oignon et d'ail, sucre, poivre noir, épinards.
- Allergens
- Fish
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsNo preservativesSustainable Palm OilGreen DotNo coloringsSustainable Seafood MSCForever Food
- Sold in
- France
- Barcode
- 8722700130123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Océanes - Grillade Herbes et Huile d'Olive 2,3%?
Les Océanes - Grillade Herbes et Huile d'Olive 2,3% contains 135 kcal per 100 g and about 169 kcal per serving (125 g).
How much sugar is in Les Océanes - Grillade Herbes et Huile d'Olive 2,3%?
Les Océanes - Grillade Herbes et Huile d'Olive 2,3% has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les Océanes - Grillade Herbes et Huile d'Olive 2,3% healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Océanes - Grillade Herbes et Huile d'Olive 2,3% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les Océanes - Grillade Herbes et Huile d'Olive 2,3% contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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