Nutrition report ready
Les Filets de Colin d'Alaska - Citron et Fines Herbes
Nutri-Score B NOVA 4
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Les Filets de Colin d'Alaska - Citron et Fines Herbes
Filets de colin d'alaska cuisinés au citron et fines herbes, surgelés
Les Filets de Colin d'Alaska - Citron et Fines Herbes by Findus provides 165 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 260 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 215 kcal | 139 +19% | |
| Total fat | 7.4 g | 9.6 g | 12% | 5.7 +30% |
| Saturated fat | 0.5 g | 0.7 g | 3% | 2.1 −76% |
| Carbohydrates | 11 g | 14.3 g | 5% | 14.2 −23% |
| Total sugars | 0.5 g | 0.7 g | 2.3 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −98% |
| Dietary fiber | 0.5 g | 0.7 g | 3% | 1.7 −70% |
| Protein | 14 g | 18.2 g | 36% | 6.9 +103% |
| Salt | 0.8 g | 1.1 g | 0.8 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de Colin d'Alaska 75%, panure 25% (farine de blé, huile de colza, eau, farine de mais, amidon, farine de riz, sel, épices, herbes aromatiques 0,15% [contient : basilic, aneth, persil], dextrose, oignons en poudre, levure, zeste de citron en poudre 0,04%, arôme naturel de citron, acidifiant : acide citrique, extraits d'épices). Traces éventuelles de lait, moutarde.
- Allergens
- FishGluten
- May contain traces
- MilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g
- Serving size
- 130 g
- Labels & certifications
- No coloringsNo palm oilNo preservativesGreen Dot
- Sold in
- France
- Barcode
- 3599741000693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Filets de Colin d'Alaska - Citron et Fines Herbes?
Les Filets de Colin d'Alaska - Citron et Fines Herbes contains 165 kcal per 100 g and about 215 kcal per serving (130 g).
How much sugar is in Les Filets de Colin d'Alaska - Citron et Fines Herbes?
Les Filets de Colin d'Alaska - Citron et Fines Herbes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les Filets de Colin d'Alaska - Citron et Fines Herbes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Filets de Colin d'Alaska - Citron et Fines Herbes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les Filets de Colin d'Alaska - Citron et Fines Herbes contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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