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Les cuisinés - Duo de courgettes
Mélange de courgettes vertes et jaunes accompagné d'un assaisonnement (4%), surgelé
Les cuisinés - Duo de courgettes by AUCHAN provides 52 kcal per 100 g, with 2.2 g of sugars and 1.3 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 0.75 kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g (1/5 du sachet)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 78 kcal | 122 −57% | |
| Total fat | 4 g | 6 g | 8% | 5 −19% |
| Saturated fat | 2.3 g | 3.5 g | 18% | 1.5 +49% |
| Carbohydrates | 2.2 g | 3.3 g | 1% | 13.7 −84% |
| Total sugars | 2.2 g | 3.3 g | 2.9 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1 g | 1.5 g | 5% | 2.5 −60% |
| Protein | 1.3 g | 2 g | 4% | 5.2 −75% |
| Salt | 0.6 g | 0.8 g | 0.7 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Courgettes vertes et jaunes 96%, beurre (LAIT), huile d'olive vierge, basilic 0,5%, sel, ail, poivre blanc.
- Allergens
- Milk
Product details
- Quantity
- 0.75 kg
- Serving size
- 150 g (1/5 du sachet)
- Labels & certifications
- No coloringsNo preservativesNutriscoreNutriscore Grade A
- Sold in
- France, world
- Barcode
- 3596710332304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les cuisinés - Duo de courgettes?
Les cuisinés - Duo de courgettes contains 52 kcal per 100 g and about 78 kcal per serving (150 g (1/5 du sachet)).
How much sugar is in Les cuisinés - Duo de courgettes?
Les cuisinés - Duo de courgettes has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les cuisinés - Duo de courgettes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les cuisinés - Duo de courgettes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les cuisinés - Duo de courgettes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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