Thai Pad Thai vs Les cuisinés - Duo de courgettes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Thai Pad Thai | Les cuisinés - Duo de courge... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 152 kcal | 52 kcal |
| Fat | 3.7 g | 4 g |
| Saturated fat | 0.6 g | 2.3 g |
| Sugars | 8.9 g | 2.2 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.1 g | 1 g |
| Protein | 4.1 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les cuisinés - Duo de courgettes has 66% fewer calories (52 kcal vs 152 kcal).
- Thai Pad Thai has 76% less saturated fat (0.6 g vs 2.3 g).
- Les cuisinés - Duo de courgettes has 75% less sugar (2.2 g vs 8.9 g).
- Thai Pad Thai has 68% more protein (4.1 g vs 1.3 g).
- Only Thai Pad Thai lists: Nuts, Soybeans.
- Only Les cuisinés - Duo de courgettes lists: Milk.
Ingredients
Thai Pad Thai
ORGANIC RICE NOODLES (ORGANIC RICE, FILTERED WATER, ORGANIC TAPIOCA STARCH), ORGANIC BROCCOLI, ORGANIC CANE SUGAR, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC CARROTS, FILTERED WATER, ORGANIC GREEN ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL). ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE), ORGANIC CASHEWS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC RED ONIONS, PAPRIKA, TAMARIND EXTRACT, SEA SALT, ORGANIC GARLIC, ORGANIC DISTILLED VINEGAR, BLACK PEPPER
Les cuisinés - Duo de courgettes
Courgettes vertes et jaunes 96%, beurre (LAIT), huile d'olive vierge, basilic 0,5%, sel, ail, poivre blanc.
FAQ
Which is healthier: Thai Pad Thai or Les cuisinés - Duo de courgettes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les cuisinés - Duo de courgettes has fewer calories: 52 kcal versus 152 kcal per 100 g.
Which has less sugar?
Les cuisinés - Duo de courgettes has less sugar: 2.2 g versus 8.9 g per 100 g.