Thai Pad Thai vs Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons
Overall, Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Thai Pad Thai
Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons
Nutrition per 100 g
| Nutrient | Thai Pad Thai | Poêlée choux et légumesBroco... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 152 kcal | 56 kcal |
| Fat | 3.7 g | 2.1 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 8.9 g | 2.1 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 1.1 g | 2.7 g |
| Protein | 4.1 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 63% fewer calories (56 kcal vs 152 kcal).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 44% less fat (2.1 g vs 3.7 g).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 76% less sugar (2.1 g vs 8.9 g).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 53% less salt (0.3 g vs 0.7 g).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 59% more fiber (2.7 g vs 1.1 g).
- Thai Pad Thai has 51% more protein (4.1 g vs 2 g).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has the better Nutri-Score.
- Only Thai Pad Thai lists: Nuts, Soybeans.
- Only Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons lists: Milk.
Ingredients
Thai Pad Thai
ORGANIC RICE NOODLES (ORGANIC RICE, FILTERED WATER, ORGANIC TAPIOCA STARCH), ORGANIC BROCCOLI, ORGANIC CANE SUGAR, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC CARROTS, FILTERED WATER, ORGANIC GREEN ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL). ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE), ORGANIC CASHEWS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC RED ONIONS, PAPRIKA, TAMARIND EXTRACT, SEA SALT, ORGANIC GARLIC, ORGANIC DISTILLED VINEGAR, BLACK PEPPER
Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons
Choux (brocolis 27,4%, choux fleurs 21,5%), légumes (haricots verts 16,6%, carottes parisienne 14,7%, eau, oignons préfrits (oignons 7,8%, huile de tournesol)), huile de colza, sel, bouillon de légumes (Sel, oignon, tomate, poireau, carotte, ail, paprika, curcuma, fenouil, persil, livèche), jus de carotte, beurre concentré (LAIT), amidon, ail en poudre, persil, thym, origan, poivre.
FAQ
Which is healthier: Thai Pad Thai or Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons?
Overall, Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has fewer calories: 56 kcal versus 152 kcal per 100 g.
Which has less sugar?
Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has less sugar: 2.1 g versus 8.9 g per 100 g.