Mexican Style Stir Fry Veg Mix vs Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons
Overall, Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Mexican Style Stir Fry Veg Mix
Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons
Nutrition per 100 g
| Nutrient | Mexican Style Stir Fry Veg M... | Poêlée choux et légumesBroco... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 85 kcal | 56 kcal |
| Fat | 3.8 g | 2.1 g |
| Saturated fat | 2.1 g | 0.3 g |
| Sugars | 4.2 g | 2.1 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 2.6 g | 2.7 g |
| Protein | 2.7 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Orange | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 34% fewer calories (56 kcal vs 85 kcal).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 45% less fat (2.1 g vs 3.8 g).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 86% less saturated fat (0.3 g vs 2.1 g).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 50% less sugar (2.1 g vs 4.2 g).
- Mexican Style Stir Fry Veg Mix has 26% more protein (2.7 g vs 2 g).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons is less processed (lower NOVA group).
- Only Mexican Style Stir Fry Veg Mix lists: Orange.
Ingredients
Mexican Style Stir Fry Veg Mix
28% Peppers (Red, Orange), 20% Green Beans, Onion, 13% Sweetcorn, 13% Cooked Kidney Beans (Water, Kidney Beans), Vegetable Fats (Palm, Coconut), Tomato Purée, Salt, Vegetable Oils (Rapeseed, Sunflower), Spices, Sugar, Garlic, Lactose (Milk), Vegetable Stock (Carrots, Onions, Leek, Salt, Water, Extra Virgin Olive Oil), Chillies, Spirit Vinegar, Vegetable Powder (Onion, Leek), Herbs.
Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons
Choux (brocolis 27,4%, choux fleurs 21,5%), légumes (haricots verts 16,6%, carottes parisienne 14,7%, eau, oignons préfrits (oignons 7,8%, huile de tournesol)), huile de colza, sel, bouillon de légumes (Sel, oignon, tomate, poireau, carotte, ail, paprika, curcuma, fenouil, persil, livèche), jus de carotte, beurre concentré (LAIT), amidon, ail en poudre, persil, thym, origan, poivre.
FAQ
Which is healthier: Mexican Style Stir Fry Veg Mix or Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons?
Overall, Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has fewer calories: 56 kcal versus 85 kcal per 100 g.
Which has less sugar?
Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has less sugar: 2.1 g versus 4.2 g per 100 g.