Mexican Style Stir Fry Veg Mix vs Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons
Overall, Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Mexican Style Stir Fry Veg Mix
Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons
Nutrition per 100 g
| Nutrient | Mexican Style Stir Fry Veg M... | Poêlée Catalane Haricots pla... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 85 kcal | 55 kcal |
| Fat | 3.8 g | 2.9 g |
| Saturated fat | 2.1 g | 0.4 g |
| Sugars | 4.2 g | 3.5 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 2.6 g | 2.6 g |
| Protein | 2.7 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Milk, Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has 35% fewer calories (55 kcal vs 85 kcal).
- Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has 24% less fat (2.9 g vs 3.8 g).
- Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has 81% less saturated fat (0.4 g vs 2.1 g).
- Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has 17% less sugar (3.5 g vs 4.2 g).
- Mexican Style Stir Fry Veg Mix has 44% more protein (2.7 g vs 1.5 g).
- Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons is less processed (lower NOVA group).
- Only Mexican Style Stir Fry Veg Mix lists: Milk, Orange.
Ingredients
Mexican Style Stir Fry Veg Mix
28% Peppers (Red, Orange), 20% Green Beans, Onion, 13% Sweetcorn, 13% Cooked Kidney Beans (Water, Kidney Beans), Vegetable Fats (Palm, Coconut), Tomato Purée, Salt, Vegetable Oils (Rapeseed, Sunflower), Spices, Sugar, Garlic, Lactose (Milk), Vegetable Stock (Carrots, Onions, Leek, Salt, Water, Extra Virgin Olive Oil), Chillies, Spirit Vinegar, Vegetable Powder (Onion, Leek), Herbs.
Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons
Haricots plats 33%, courgettes grillées 18%, aubergines préfrites 13% (aubergines, huile de tournesol) , poivrons rouges 8%, poivrons jaunes 8%, oignons 7% ,eau, marinade (eau, concentré de tomate, vinaigre distillé, sel, jus d´oignon concentré, jus de carotte concentré, sucre, jus d´ail concentré, herbes, épices, huile d´olive vierge extra, huile de tournesol, jus de poivron rouge concentré, ail déshydraté, huile essentielle d´origan), huile d´olive.
FAQ
Which is healthier: Mexican Style Stir Fry Veg Mix or Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons?
Overall, Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has fewer calories: 55 kcal versus 85 kcal per 100 g.
Which has less sugar?
Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has less sugar: 3.5 g versus 4.2 g per 100 g.