Mexican Style Stir Fry Veg Mix vs Poêlée à l'asiatique
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mexican Style Stir Fry Veg M... | Poêlée à l'asiatique |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 85 kcal | 64 kcal |
| Fat | 3.8 g | 2.5 g |
| Saturated fat | 2.1 g | 0.3 g |
| Sugars | 4.2 g | 4.3 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 2.6 g | 2.7 g |
| Protein | 2.7 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | Milk, Orange | Celery, Crustaceans, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée à l'asiatique has 25% fewer calories (64 kcal vs 85 kcal).
- Poêlée à l'asiatique has 34% less fat (2.5 g vs 3.8 g).
- Poêlée à l'asiatique has 86% less saturated fat (0.3 g vs 2.1 g).
- Mexican Style Stir Fry Veg Mix has 11% more protein (2.7 g vs 2.4 g).
- Mexican Style Stir Fry Veg Mix has the better Nutri-Score.
- Only Mexican Style Stir Fry Veg Mix lists: Milk, Orange.
- Only Poêlée à l'asiatique lists: Celery, Crustaceans, Gluten, Mustard, Soybeans.
Ingredients
Mexican Style Stir Fry Veg Mix
28% Peppers (Red, Orange), 20% Green Beans, Onion, 13% Sweetcorn, 13% Cooked Kidney Beans (Water, Kidney Beans), Vegetable Fats (Palm, Coconut), Tomato Purée, Salt, Vegetable Oils (Rapeseed, Sunflower), Spices, Sugar, Garlic, Lactose (Milk), Vegetable Stock (Carrots, Onions, Leek, Salt, Water, Extra Virgin Olive Oil), Chillies, Spirit Vinegar, Vegetable Powder (Onion, Leek), Herbs.
Poêlée à l'asiatique
Haricots mungo germés 17%, oignons 10%, carottes 10%, carottes jaunes 10%, poivrons rouges 10%, pousses de bambou 10%, petits pois 6%, mini-épis de maïs 6%, graines de SOJA 5%, champignons noirs 5%, pois gourmands 3%, huile de tournesol, sucre, eau, sauce de SOJA (sel, graines de SOJA, BLÉ, maltodextrine de maïs), sel, amidon modifiée, extrait de levure, herbes et épices (contient MOUTARDE et CÉLERI), crevette (CRUSTACÉS) en poudre.
FAQ
Which is healthier: Mexican Style Stir Fry Veg Mix or Poêlée à l'asiatique?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée à l'asiatique has fewer calories: 64 kcal versus 85 kcal per 100 g.
Which has less sugar?
Mexican Style Stir Fry Veg Mix has less sugar: 4.2 g versus 4.3 g per 100 g.