Thai Pad Thai vs Poêlée duo de courgettes courgettes vertes et jaunes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Thai Pad Thai | Poêlée duo de courgettes cou... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 152 kcal | 52 kcal |
| Fat | 3.7 g | 4 g |
| Saturated fat | 0.6 g | 2.3 g |
| Sugars | 8.9 g | 2.2 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.1 g | 1 g |
| Protein | 4.1 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée duo de courgettes courgettes vertes et jaunes has 66% fewer calories (52 kcal vs 152 kcal).
- Thai Pad Thai has 76% less saturated fat (0.6 g vs 2.3 g).
- Poêlée duo de courgettes courgettes vertes et jaunes has 75% less sugar (2.2 g vs 8.9 g).
- Thai Pad Thai has 68% more protein (4.1 g vs 1.3 g).
- Only Thai Pad Thai lists: Nuts, Soybeans.
- Only Poêlée duo de courgettes courgettes vertes et jaunes lists: Milk.
Ingredients
Thai Pad Thai
ORGANIC RICE NOODLES (ORGANIC RICE, FILTERED WATER, ORGANIC TAPIOCA STARCH), ORGANIC BROCCOLI, ORGANIC CANE SUGAR, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC CARROTS, FILTERED WATER, ORGANIC GREEN ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL). ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE), ORGANIC CASHEWS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC RED ONIONS, PAPRIKA, TAMARIND EXTRACT, SEA SALT, ORGANIC GARLIC, ORGANIC DISTILLED VINEGAR, BLACK PEPPER
Poêlée duo de courgettes courgettes vertes et jaunes
Courgettes vertes et jaunes 96%, beurre (LAIT), huile d'olive vierge, basilic 0,5%, sel, ail, poivre blanc.
FAQ
Which is healthier: Thai Pad Thai or Poêlée duo de courgettes courgettes vertes et jaunes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée duo de courgettes courgettes vertes et jaunes has fewer calories: 52 kcal versus 152 kcal per 100 g.
Which has less sugar?
Poêlée duo de courgettes courgettes vertes et jaunes has less sugar: 2.2 g versus 8.9 g per 100 g.