Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons vs Poêlée duo de courgettes courgettes vertes et jaunes
Overall, Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons
Poêlée duo de courgettes courgettes vertes et jaunes
Nutrition per 100 g
| Nutrient | Poêlée Catalane Haricots pla... | Poêlée duo de courgettes cou... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 55 kcal | 52 kcal |
| Fat | 2.9 g | 4 g |
| Saturated fat | 0.4 g | 2.3 g |
| Sugars | 3.5 g | 2.2 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 2.6 g | 1 g |
| Protein | 1.5 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has 28% less fat (2.9 g vs 4 g).
- Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has 83% less saturated fat (0.4 g vs 2.3 g).
- Poêlée duo de courgettes courgettes vertes et jaunes has 37% less sugar (2.2 g vs 3.5 g).
- Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has 62% more fiber (2.6 g vs 1 g).
- Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has the better Nutri-Score.
- Only Poêlée duo de courgettes courgettes vertes et jaunes lists: Milk.
Ingredients
Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons
Haricots plats 33%, courgettes grillées 18%, aubergines préfrites 13% (aubergines, huile de tournesol) , poivrons rouges 8%, poivrons jaunes 8%, oignons 7% ,eau, marinade (eau, concentré de tomate, vinaigre distillé, sel, jus d´oignon concentré, jus de carotte concentré, sucre, jus d´ail concentré, herbes, épices, huile d´olive vierge extra, huile de tournesol, jus de poivron rouge concentré, ail déshydraté, huile essentielle d´origan), huile d´olive.
Poêlée duo de courgettes courgettes vertes et jaunes
Courgettes vertes et jaunes 96%, beurre (LAIT), huile d'olive vierge, basilic 0,5%, sel, ail, poivre blanc.
FAQ
Which is healthier: Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons or Poêlée duo de courgettes courgettes vertes et jaunes?
Overall, Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée duo de courgettes courgettes vertes et jaunes has fewer calories: 52 kcal versus 55 kcal per 100 g.
Which has less sugar?
Poêlée duo de courgettes courgettes vertes et jaunes has less sugar: 2.2 g versus 3.5 g per 100 g.