Poêlée duo de courgettes courgettes vertes et jaunes vs Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons
Overall, Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Poêlée duo de courgettes courgettes vertes et jaunes
Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons
Nutrition per 100 g
| Nutrient | Poêlée duo de courgettes cou... | Poêlée choux et légumesBroco... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 52 kcal | 56 kcal |
| Fat | 4 g | 2.1 g |
| Saturated fat | 2.3 g | 0.3 g |
| Sugars | 2.2 g | 2.1 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 1 g | 2.7 g |
| Protein | 1.3 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 48% less fat (2.1 g vs 4 g).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 87% less saturated fat (0.3 g vs 2.3 g).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 63% more fiber (2.7 g vs 1 g).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has 35% more protein (2 g vs 1.3 g).
- Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has the better Nutri-Score.
Ingredients
Poêlée duo de courgettes courgettes vertes et jaunes
Courgettes vertes et jaunes 96%, beurre (LAIT), huile d'olive vierge, basilic 0,5%, sel, ail, poivre blanc.
Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons
Choux (brocolis 27,4%, choux fleurs 21,5%), légumes (haricots verts 16,6%, carottes parisienne 14,7%, eau, oignons préfrits (oignons 7,8%, huile de tournesol)), huile de colza, sel, bouillon de légumes (Sel, oignon, tomate, poireau, carotte, ail, paprika, curcuma, fenouil, persil, livèche), jus de carotte, beurre concentré (LAIT), amidon, ail en poudre, persil, thym, origan, poivre.
FAQ
Which is healthier: Poêlée duo de courgettes courgettes vertes et jaunes or Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons?
Overall, Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée duo de courgettes courgettes vertes et jaunes has fewer calories: 52 kcal versus 56 kcal per 100 g.
Which has less sugar?
Poêlée choux et légumesBrocolis, choux-fleurs, haricots verts, carottes et oignons has less sugar: 2.1 g versus 2.2 g per 100 g.