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Lentil soup
Lentil soup by Bramwells provides 52 kcal per 100 g, with 1 g of sugars and 2.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil soups category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 can (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 103 kcal | 105 −51% | |
| Total fat | 0.6 g | 1.2 g | 2% | 2.8 −78% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 1.1 −81% |
| Carbohydrates | 8.3 g | 16.5 g | 6% | 14 −41% |
| Total sugars | 1 g | 1.9 g | 1.9 −50% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.2 −70% |
| Dietary fiber | 1.8 g | 3.6 g | 13% | 3.1 −42% |
| Protein | 2.5 g | 4.9 g | 10% | 5.1 −52% |
| Salt | 0.5 g | 1 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, red lentils (23%), carrot (11%), tomato purée, onion, modified maize starch, wheat flour, salt, flavourings, rapeseed oil, herbs, thickener: guar gum, onion powder, smoked dextrose, colour: carotenes, stabiliser: calcium chloride, cumin, spice extract
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 0.5 can (200 g)
- Labels & certifications
- VegetarianNo artificial colors
- Sold in
- United Kingdom
- Barcode
- 4088600352169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil soup?
Lentil soup contains 52 kcal per 100 g and about 103 kcal per serving (0.5 can (200 g)).
How much sugar is in Lentil soup?
Lentil soup has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lentil soup contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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