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Lentil Edamame Salad
Lentil Edamame Salad by Chef Select provides 207 kcal per 100 g, with 1.7 g of sugars and 9.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 220g pack. Contains: mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 207 kcal | 331 −37% |
| Total fat | 11.3 g | 2.1 +437% |
| Saturated fat | 1.3 g | 0.4 +197% |
| Carbohydrates | 14.2 g | 64.3 −78% |
| Total sugars | 1.7 g | 2.6 −35% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 5.9 g | 4.4 +33% |
| Protein | 9.1 g | 11.6 −21% |
| Salt | 1.6 g | 0.2 +773% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
73% salată [34% linte neagră fiartă (linte neagră, apă), 10% cuscus (griş de grâu dur, apă, ulei de rapiță, sare), 8% boabe de soia, ulei de rapiță, roşii uscate marinate (roşii uscate, apă, sare), ceapă marinată (ceapă, oțet de alcool, sare), pătrunjel, extract de ceapă, pastă de coriandru, sare, ulei de susan, condimente, oțet de alcool], 27% pastă tartinabilă cu năut [14% năut fiert (năut, apă), apă, ulei de rapiță, 3% pastă de susan, oțet de alcool, sare, condimente, corector de aciditate: acid citric]
- Allergens
- MustardSesame seedsSoybeans
- May contain traces
- CrustaceansEggsGlutenMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganNutriscore Grade C
- Sold in
- Italy, Romania
- Barcode
- 4056489730194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil Edamame Salad?
Lentil Edamame Salad contains 207 kcal per 100 g.
How much sugar is in Lentil Edamame Salad?
Lentil Edamame Salad has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Edamame Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil Edamame Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentil Edamame Salad contain?
According to the label data it contains: Mustard, Sesame seeds, Soybeans. It may also contain traces of crustaceans, eggs, gluten, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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