Lentejas cocidas con verduras by GutBio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lentejas cocidas con verduras

by GutBio in Canned chickpeas Barcode 24097055
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Lentejas cocidas con verduras by GutBio provides 80 kcal per 100 g, with 0.5 g of sugars and 4.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 108 −26%
Total fat 0.7 g 2.2 −68%
Saturated fat 0.5 g 0.3 +56%
Carbohydrates 12.2 g 13.8 −12%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 0 −100%
Dietary fiber 4.1 g 5.3 −23%
Protein 4.4 g 6.1 −28%
Salt 0.9 g 0.7 +22%

Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 9%
Sugars lower 35%
Salt higher 14%
Saturated fat higher 12%
Protein top 91%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzos cocidos' (44%), tomate (6%), zanahoria' (5%), pimiento verde (4%), pimiento rojo' (3%), cebolla' (1%), agua y sal. procedente de la agricultura ecológica.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU Organic
Sold in
Spain
Barcode
24097055

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lentejas cocidas con verduras?

Lentejas cocidas con verduras contains 80 kcal per 100 g.

How much sugar is in Lentejas cocidas con verduras?

Lentejas cocidas con verduras has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas cocidas con verduras healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentejas cocidas con verduras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lentejas cocidas con verduras? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Chickpeas by Nutri-Score Highest-Protein Canned Chickpeas Least Processed Canned Chickpeas Lowest-Calorie Canned Chickpeas Best Low-Sugar Canned Chickpeas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Garbanzos b/sal a NOVA 1
Garbanzos b/sal
Carrefour · 400g
97 kcal
1.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.4 g protein
Nutri-Score A vs Dno saturated fat−96% salt
Chickpeas a NOVA 1
Chickpeas
Four Seasons · 400g
106 kcal
0.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 7.5 g protein
Nutri-Score A vs Dno saturated fat−86% salt
Pois chiches a NOVA 1
Pois chiches
Sans marque · 265 g
110 kcal
1.4 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs Dno saltNOVA 1 vs 3
Chickpeas a NOVA 1
Chickpeas
Marks & Spencer · 400 g
126 kcal
1.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Nutri-Score A vs Dno saltNOVA 1 vs 3

More canned chickpeas

View all →
Kichererbsen a NOVA 3
Kichererbsen
Sol&Mar · 540 g
117 kcal
2.4 Fat g
1.2 Sugar g
0.4 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegan
Pois chiches Sultanines 265g b NOVA 3
Pois chiches Sultanines 265g
Compagnie Generale De Conserve · 265 g
126 kcal
2 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegan
Pois chiches a NOVA 3
Pois chiches
Classic · 400 g
112 kcal
2.1 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan
Kichererbsen b NOVA 3
Kichererbsen
Freshona · 400g
125 kcal
2.7 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
VeganVegetarian
Pois chiches au sel de Noirmoutier a NOVA 3
Pois chiches au sel de Noirmoutier
Carrefour BIO · 410 g
130 kcal
2.9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan 1 allergen
Pois chiches b NOVA 3
Pois chiches
Marque Repère · 265 g
125 kcal
2.5 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan

More from GutBio

View all →
Agua de coco b NOVA 1
Agua de coco
GutBio
15 kcal
0 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Trigo inflado con miel c
Trigo inflado con miel
GutBio · 200 g
188 kcal
0.7 Fat g
18.5 Sugar g
0 Salt g
per 100 g · 4.6 g protein
2 allergens
Pan integral con trigo espelta verde c NOVA 3
Pan integral con trigo espelta verde
GutBio · 500g
193 kcal
1.4 Fat g
3 Sugar g
1.3 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens
Galletas con cúrcuma, jengibre y sabor a naranja
Galletas con cúrcuma, jengibre y sabor a naranja
GutBio
409 kcal
25.3 Fat g
16.4 Sugar g
— Salt
per 100 g · 5.2 g protein
Oatmeal cookies
Panecillos de centeno ECO c NOVA 4
Panecillos de centeno ECO
GutBio
235 kcal
1 Fat g
6.3 Sugar g
1.5 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 1 allergen
Haferpops Natur c NOVA 3
Haferpops Natur
GutBio · 375g
383 kcal
5.6 Fat g
15 Sugar g
1 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen