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Lentejas a la riojana
Lentejas a la riojana by Mercadona provides 114 kcal per 100 g, with 0.5 g of sugars and 5.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned lentils category and comes in a 420g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (420 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 479 kcal | 89 +28% | |
| Total fat | 5.6 g | 23.5 g | 30% | 0.9 +503% |
| Saturated fat | 2 g | 8.4 g | 42% | 0.2 +863% |
| Carbohydrates | 9.5 g | 39.9 g | 15% | 12.4 −24% |
| Total sugars | 0.5 g | 2.1 g | 0.4 +11% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.2 g | 9.2 g | 33% | 4.3 −49% |
| Protein | 5.3 g | 22.3 g | 45% | 6.2 −14% |
| Salt | 0.8 g | 3.4 g | 0.6 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 271 Canned lentils products on Foodmetria.
Compared with other canned lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentejas, agua de cocción, chorizo (magro de cerdo, tocino de cerdo, pimentón, sal, ajo), tocino de cerdo, panceta (panceta de cerdo, sal, pimentón, ajo) patata, cebolla en polvo, zanahoria, tomate, sal y antioxidante: E385.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420g
- Serving size
- 1 portion (420 g)
- Sold in
- Spain
- Barcode
- 8480000261014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentejas a la riojana?
Lentejas a la riojana contains 114 kcal per 100 g and about 479 kcal per serving (1 portion (420 g)).
How much sugar is in Lentejas a la riojana?
Lentejas a la riojana has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentejas a la riojana healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentejas a la riojana vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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