Lentilles Bio déjà cuites vs Lentejas a la riojana
Overall, Lentilles Bio déjà cuites has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Lentilles Bio déjà cuites
Lentejas a la riojana
Nutrition per 100 g
| Nutrient | Lentilles Bio déjà cuites | Lentejas a la riojana |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 114 kcal | 114 kcal |
| Fat | 0.6 g | 5.6 g |
| Saturated fat | 0.1 g | 2 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 5.1 g | 2.2 g |
| Protein | 8.6 g | 5.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles Bio déjà cuites has 89% less fat (0.6 g vs 5.6 g).
- Lentilles Bio déjà cuites has 95% less saturated fat (0.1 g vs 2 g).
- Lentilles Bio déjà cuites has 60% less sugar (0.2 g vs 0.5 g).
- Lentilles Bio déjà cuites has 64% less salt (0.3 g vs 0.8 g).
- Lentilles Bio déjà cuites has 57% more fiber (5.1 g vs 2.2 g).
- Lentilles Bio déjà cuites has 38% more protein (8.6 g vs 5.3 g).
Ingredients
Lentilles Bio déjà cuites
Soulever Valeurs nutritionnelles moyennes (sur produit égoutté)/ Average
Lentejas a la riojana
Lentejas, agua de cocción, chorizo (magro de cerdo, tocino de cerdo, pimentón, sal, ajo), tocino de cerdo, panceta (panceta de cerdo, sal, pimentón, ajo) patata, cebolla en polvo, zanahoria, tomate, sal y antioxidante: E385.
FAQ
Which is healthier: Lentilles Bio déjà cuites or Lentejas a la riojana?
Overall, Lentilles Bio déjà cuites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles Bio déjà cuites has fewer calories: 114 kcal versus 114 kcal per 100 g.
Which has less sugar?
Lentilles Bio déjà cuites has less sugar: 0.2 g versus 0.5 g per 100 g.