Lentilles Bio déjà cuites vs Lentilles
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lentilles Bio déjà cuites | Lentilles |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 114 kcal | 79 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 5.1 g | 4.3 g |
| Protein | 8.6 g | 7.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles has 31% fewer calories (79 kcal vs 114 kcal).
- Lentilles Bio déjà cuites has 60% less sugar (0.2 g vs 0.5 g).
- Lentilles Bio déjà cuites has 16% more fiber (5.1 g vs 4.3 g).
- Lentilles Bio déjà cuites has 17% more protein (8.6 g vs 7.1 g).
- Lentilles has the better Nutri-Score.
Ingredients
Lentilles Bio déjà cuites
Soulever Valeurs nutritionnelles moyennes (sur produit égoutté)/ Average
Lentilles
Eau, lentilles trem - pées, sel, affermissant : chlorure de calcium. Traces de gluten.
FAQ
Which is healthier: Lentilles Bio déjà cuites or Lentilles?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles has fewer calories: 79 kcal versus 114 kcal per 100 g.
Which has less sugar?
Lentilles Bio déjà cuites has less sugar: 0.2 g versus 0.5 g per 100 g.