Lentilles vs Napolina lentils in water
Overall, Lentilles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Lentilles
Napolina lentils in water
Nutrition per 100 g
| Nutrient | Lentilles | Napolina lentils in water |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 79 kcal | 86 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 4.3 g | 7.8 g |
| Protein | 7.1 g | 6.1 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Napolina lentils in water has 80% less sugar (0.1 g vs 0.5 g).
- Napolina lentils in water has 90% less salt (0.1 g vs 0.5 g).
- Napolina lentils in water has 45% more fiber (7.8 g vs 4.3 g).
- Lentilles has 14% more protein (7.1 g vs 6.1 g).
- Lentilles has the better Nutri-Score.
- Lentilles is less processed (lower NOVA group).
Ingredients
Lentilles
Eau, lentilles trem - pées, sel, affermissant : chlorure de calcium. Traces de gluten.
Napolina lentils in water
Brown Lentils, Water, Acidity Regulator (Ascorbic Acid), Firming Agent (Calcium Chloride).
FAQ
Which is healthier: Lentilles or Napolina lentils in water?
Overall, Lentilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles has fewer calories: 79 kcal versus 86 kcal per 100 g.
Which has less sugar?
Napolina lentils in water has less sugar: 0.1 g versus 0.5 g per 100 g.