Lentilles préparées - Boîte 530g vs Lentilles
Overall, Lentilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Lentilles préparées - Boîte 530g
Lentilles
Nutrition per 100 g
| Nutrient | Lentilles préparées - Boîte... | Lentilles |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 72 kcal | 79 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 3.2 g | 4.3 g |
| Protein | 5.6 g | 7.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles has 26% more fiber (4.3 g vs 3.2 g).
- Lentilles has 21% more protein (7.1 g vs 5.6 g).
- Lentilles has the better Nutri-Score.
- Lentilles is less processed (lower NOVA group).
Ingredients
Lentilles préparées - Boîte 530g
Eau, lentilles 38 %, carottes en des 5 %, sel, arome naturel, oignons grilles en poudre, affermissant : chlorure de calcium. traces eventuelles de cereales contenant du gluten
Lentilles
Eau, lentilles trem - pées, sel, affermissant : chlorure de calcium. Traces de gluten.
FAQ
Which is healthier: Lentilles préparées - Boîte 530g or Lentilles?
Overall, Lentilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles préparées - Boîte 530g has fewer calories: 72 kcal versus 79 kcal per 100 g.
Which has less sugar?
Lentilles préparées - Boîte 530g has less sugar: 0.5 g versus 0.5 g per 100 g.