Lentilles préparées - Boîte 530g vs Green lentils in water
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lentilles préparées - Boîte... | Green lentils in water |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 1 |
| Calories | 72 kcal | 72 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.2 g | 1.7 g |
| Protein | 5.6 g | 4.9 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green lentils in water has 96% less salt (0 g vs 0.7 g).
- Lentilles préparées - Boîte 530g has 47% more fiber (3.2 g vs 1.7 g).
- Lentilles préparées - Boîte 530g has 12% more protein (5.6 g vs 4.9 g).
- Green lentils in water is less processed (lower NOVA group).
Ingredients
Lentilles préparées - Boîte 530g
Eau, lentilles 38 %, carottes en des 5 %, sel, arome naturel, oignons grilles en poudre, affermissant : chlorure de calcium. traces eventuelles de cereales contenant du gluten
Green lentils in water
Green Lentils, Water, Firming Agent: Calcium Chloride; Antioxidant: Ascorbic Acid. Storage Instructions
FAQ
Which is healthier: Lentilles préparées - Boîte 530g or Green lentils in water?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles préparées - Boîte 530g has fewer calories: 72 kcal versus 72 kcal per 100 g.
Which has less sugar?
Lentilles préparées - Boîte 530g has less sugar: 0.5 g versus 0.5 g per 100 g.