Lentilles préparées - Boîte 530g vs Lentilles Bio déjà cuites
Overall, Lentilles Bio déjà cuites has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Lentilles préparées - Boîte 530g
Lentilles Bio déjà cuites
Nutrition per 100 g
| Nutrient | Lentilles préparées - Boîte... | Lentilles Bio déjà cuites |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 72 kcal | 114 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 3.2 g | 5.1 g |
| Protein | 5.6 g | 8.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles préparées - Boîte 530g has 37% fewer calories (72 kcal vs 114 kcal).
- Lentilles Bio déjà cuites has 60% less sugar (0.2 g vs 0.5 g).
- Lentilles Bio déjà cuites has 61% less salt (0.3 g vs 0.7 g).
- Lentilles Bio déjà cuites has 37% more fiber (5.1 g vs 3.2 g).
- Lentilles Bio déjà cuites has 35% more protein (8.6 g vs 5.6 g).
Ingredients
Lentilles préparées - Boîte 530g
Eau, lentilles 38 %, carottes en des 5 %, sel, arome naturel, oignons grilles en poudre, affermissant : chlorure de calcium. traces eventuelles de cereales contenant du gluten
Lentilles Bio déjà cuites
Soulever Valeurs nutritionnelles moyennes (sur produit égoutté)/ Average
FAQ
Which is healthier: Lentilles préparées - Boîte 530g or Lentilles Bio déjà cuites?
Overall, Lentilles Bio déjà cuites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles préparées - Boîte 530g has fewer calories: 72 kcal versus 114 kcal per 100 g.
Which has less sugar?
Lentilles Bio déjà cuites has less sugar: 0.2 g versus 0.5 g per 100 g.