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Leite Magro
Leite UHT Magro sem Lactose*
Leite Magro by Continente provides 33 kcal per 100 ml, with 4.8 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the Lactose-free milk category and comes in a 1 l pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 83 kcal | 49 −33% | |
| Total fat | 0.1 g | 0.3 g | 0% | 1.8 −94% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1.1 −95% |
| Carbohydrates | 4.8 g | 12 g | 4% | 4.7 |
| Total sugars | 4.8 g | 12 g | 4.7 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.2 g | 8 g | 16% | 3.6 −11% |
| Salt | 0.1 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leite Magro (Origem: Portugal), Enzima Lactase.
- Allergens
- Milk
Product details
- Quantity
- 1 l
- Serving size
- 250 ml
- Labels & certifications
- FSCFSC MixGreen DotISO 9001Made in PortugalNo lactoseEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5600954502763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leite Magro?
Leite Magro contains 33 kcal per 100 ml and about 83 kcal per serving (250 ml).
How much sugar is in Leite Magro?
Leite Magro has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Leite Magro healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leite Magro vegan?
Based on its ingredient list, it is not vegan.
What allergens does Leite Magro contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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