Top 10 · Updated October 2026
Lowest-Calorie Lactose-Free Milk
The 10 lightest lactose-free milk products on this list range from 16.7 to 29 kcal per 100 g. The lactose-free milk with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 611 lactose-free milk with complete data.
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Lactose free milk
simple truth -
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Lactose free skimmed milk
Sainsbury's
How we built this list
We ranked all published lactose-free milk on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.