Top 10 · Updated October 2026

Highest-Protein Lactose-Free Milk

Lactose-free milk: typically 3.2 g of protein per 100 g (median of 631 products). The lactose-free milk with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 611 lactose-free milk with complete data.

  1. 1 Omega 3 sin lactosa

    Omega 3 sin lactosa

    Puleva
    d 373 kcal 5.2 g sugar 82.9 g protein 2.3 g fat
  2. 2 Leche sin lactosa desnatada

    Leche sin lactosa desnatada

    Spar
    c 150 kcal 4.9 g sugar 32 g protein 0.3 g fat
  3. 3 Mezcla Láctea Sin Lactosa

    Mezcla Láctea Sin Lactosa

    Laive · 480g
    NOVA 4 162 kcal 8 g sugar 29 g protein 2 g fat
  4. 4 Queso rallado sin lactosa

    Queso rallado sin lactosa

    Hacendado · 150 g
    e NOVA 4 357 kcal 0.1 g sugar 24 g protein 29 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Leite Proteína

    Leite Proteína

    Mimosa · 1 l
    b NOVA 1 59 kcal 4.4 g sugar 10 g protein 0.2 g fat

    Also: No additives

  6. 6 Protein šumsko voće

    Protein šumsko voće

    Z Bregov · 0,5L
    c NOVA 4 64 kcal 4.6 g sugar 10 g protein 0.5 g fat

    Also: Palm oil free

  7. 7 Speisequark 40%

    Speisequark 40%

    Schwarzwaldmilch · 250g
    e NOVA 3 145 kcal 3.6 g sugar 9.5 g protein 10 g fat

    Also: Palm oil free · No additives

  8. 8 Milk pro

    Milk pro

    milk PRO
    b NOVA 4 53 kcal 4.7 g sugar 8 g protein 0.5 g fat

    Also: Palm oil free · No additives

  9. 9 High Protein - Latte scremato UHT 80 g di proteine

    High Protein - Latte scremato UHT 80 g di proteine

    Lidl Italia
    b 53 kcal 5 g sugar 8 g protein 0.1 g fat
  10. 10 Lactose Free Milk

    Lactose Free Milk

    Friendly farms
    e NOVA 1 160 kcal 12 g sugar 8 g protein 8 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published lactose-free milk on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lactose-free milk rankings