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Lactose free skimmed milk
Lactose free skimmed milk by Sainsbury's provides 29 kcal per 100 g, with 3.4 g of sugars and 3.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Lactose-free milk category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 29 kcal | 49 −41% |
| Total fat | 0.5 g | 1.8 −72% |
| Saturated fat | 0.1 g | 1.1 −91% |
| Carbohydrates | 3.4 g | 4.7 −28% |
| Total sugars | 3.4 g | 4.7 −27% |
| Protein | 3.4 g | 3.6 −6% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No lactose
- Sold in
- United Kingdom
- Barcode
- 00347686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose free skimmed milk?
Lactose free skimmed milk contains 29 kcal per 100 g.
How much sugar is in Lactose free skimmed milk?
Lactose free skimmed milk has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lactose free skimmed milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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